Three rules. No exceptions.

Drink coffee. First thing, every time. The original pre-workout, and still undefeated.

Wear black. The official uniform of women who lift. It goes with your leggings, your hoodie, and your whole gym bag, with zero thought required.

Lift heavy sh*t. The whole point. Load the bar, trust your training, and move some serious weight.

Now you can wear all three rules. The low-profile embroidery sits on the cuff of a warm, double-layer ribbed beanie in all black, obviously. Wear it on the walk in, between sets, and on the coffee run after. It's for the lifter who already lives by the rules.

Product Features

• 50% recycled polyester, 50% acrylic blend for comfort and durability
• Double-layer ribbed knit for extra warmth
• Cuffed design with low-profile embroidery
• All black, so it goes with everything
• One size fits most
• Blank product sourced from China

Care Instructions

• Spot clean only with warm water and a little dish soap. There's no need to soak the whole beanie.
• For stubborn spots, use a soft-bristled brush
• Lay flat to dry

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EU representative: HONSON VENTURES LIMITED, gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY

Product information: Atlantis Headwear, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Care instructions: Use warm water and dish soap and clean spots off your hat. It's not necessary to soak the whole item. For hard to clean spots use a soft bristled brush.