{"product_id":"womens-strength-training-guide-softcover-version","title":"Women's Strength Training Guide - Softcover Version (Signed by Coach Robert King)","description":"\u003ch2 data-mce-fragment=\"1\"\u003eThe Ultimate Strength Training Guide For Women - Softcover Edition\u003cbr\u003e\u003cbr\u003eLIMITED EDITION - Signed by Coach Robert King\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eSigned copies are ONLY available through our site.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e==================================\u003cbr\u003eAlso available at Amazon.\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0404\/5799\/4391\/files\/Amazon.png?v=1643309640\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/amzn.to\/3qwuCgu\" target=\"_blank\"\u003eAmazon USA\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.amazon.co.uk\/Womens-Strength-Training-Guide-Kettlebell\/dp\/0228849756\/ref=sr_1_1?keywords=Women%27s+Strength+Training+Guide\u0026amp;qid=1643310020\u0026amp;sr=8-1\" title=\"Amazon UK\" target=\"_blank\"\u003eAmazon UK\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.amazon.com.au\/Womens-Strength-Training-Guide-Kettlebell\/dp\/0228849756\/ref=sr_1_1?crid=OUNN6CTZ6L5L\u0026amp;keywords=women%27s+strength+training+guide\u0026amp;qid=1643310203\u0026amp;sprefix=women%27s+strength+training+guide%2Caps%2C181\u0026amp;sr=8-1\" title=\"Amazon Australia\" target=\"_blank\"\u003eAmazon Australia\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.amazon.ca\/Womens-Strength-Training-Guide-Kettlebell\/dp\/0228849756\/ref=sr_1_5?crid=4PRALUL4K9WK\u0026amp;keywords=women%27s+strength+training+guide\u0026amp;qid=1643310161\u0026amp;sprefix=women%27s+strength+training%2Caps%2C135\u0026amp;sr=8-5\" target=\"_blank\"\u003eAmazon Canada \u003c\/a\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e==================================\u003cbr data-mce-fragment=\"1\"\u003eWomen Who Lift Weights Site \u003cbr data-mce-fragment=\"1\"\u003eEbook =\u0026gt; \u003ca href=\"https:\/\/tinyurl.com\/fh7c8ahf\"\u003ehttps:\/\/tinyurl.com\/fh7c8ahf\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003eHardcover =\u0026gt; \u003ca href=\"https:\/\/tinyurl.com\/3b9u2zuv\"\u003ehttps:\/\/tinyurl.com\/3b9u2zuv\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003ePaperback =\u0026gt; \u003ca href=\"https:\/\/tinyurl.com\/ymkdbew7\"\u003ehttps:\/\/tinyurl.com\/ymkdbew7\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e==================================\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLearn how to lift weights with proper form and technique. Lose fat, build muscle, get stronger and transform your body with strength training. In this book it is my goal to empower and educate you on strength training. Improve confidence in your training and in your life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt doesn't matter if you train at home or in a gym, this book will give you the tools and knowledge to feel confident about lifting and strength. If you are new to lifting weights or very experienced, this book will help you improve your strength, technique and knowledge of lifting weights, guaranteed. Here's what you get in this book: •\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn explanation of why women should strength train and lift weights\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e•Detailed explanations of the barbell, kettlebell and dumbbell, along with exercise descriptions\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e• Myths of women's strength training\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e• How women should train differently from men\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e• 7 bonus workout programs \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNOTE: This is a printed softcover version.  \u003cbr\u003e\u003c\/p\u003e","brand":"Women Who Lift Weights","offers":[{"title":"Default Title","offer_id":42044902473962,"sku":"","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5799\/4391\/products\/WomensStrengthGuideCoverGOOD_916b10f5-9e55-43df-9e36-0812802e01a5.png?v=1636664725","url":"https:\/\/www.womenwholiftweights.store\/products\/womens-strength-training-guide-softcover-version","provider":"Women Who Lift Weights","version":"1.0","type":"link"}